How to be a badass lawyer : the unexpected & simple guide to less stress and greater personal development through mindfulness and compassion / Claire E. Parsons.
How to be a badass lawyer : the unexpected & simple guide to less stress and greater personal development through mindfulness and compassion / Claire E. Parsons.
Imprint
[Place of publication not identified] : [publisher not identified], 2022.
Description
xxviii, 122 pages ; 22 cm
Formatted Contents Note
What is a badass lawyer? (and why you want to be one) What is compassion? (hint: it's way more than being nice) The "secret" recipe that can make lawyers true badasses Step 1: Establishing presence (by doing lots of things you already know) Step 2: Reconnecting with your body (to give your lawyer brain a break) Step 3: Consciously reconnecting with kindness (because it's powerful) Putting the pieces together How mindfulness and compassion gradually transform life as a lawyer Too busy to breathe? how lawyers can maintain a perfect meditation practice You'll feel like a badass lawyer when mindfulness and compassion become automatic.