viii, 177 pages : illustrations ; 28 cm.
0195307747 paperback alkaline paper 9780195307740 paperback alkaline paper 9780195307733 0195307739
Treatments that work.
Bibliography, etc. Note
Includes bibliographical references (pages 171-173).
Formatted Contents Note
Introduction and plan for workbook Recognizing your substance use problems Recognizing consquences of your substance use Treatment settings for substance use problems Stages of change and using therapy or counseling How to use therapy or counseling Managing cravings and urges to use substances Managing thoughts of using substances Managing emotions Refusing offers to use substances Dealing with family and interpersonal problems Building a recovery support system Self-help programs and recovery clubs Medications for substance use problems Relapse prevention Relapse management Strategies for balanced living measuring your progress Managing a co-occurring psychiatric disorder.